Githeri: The Taste of Home.
Today we are going to prepare Githeri a popular dish in Kenya. Githeri is a traditional Kenyan dish made with maize (corn) and beans. It is believed to have originated in the Kikuyu community, one of the largest ethnic groups in Kenya. The Kikuyu people have a long history of cultivating maize and beans, and githeri is a staple food in their diet. There are a few different stories about how githeri came to be. One story is that it was invented by Kikuyu warriors as a way to carry a nutritious meal with them on their campaigns. Another story is that it was created by Kikuyu farmers as a way to use up leftover maize and beans. Githeri is now a popular dish throughout Kenya and is enjoyed by people of all ethnic groups. In recent years, githeri has become increasingly popular outside of Kenya. It is now served in many restaurants around the world, and it is also becoming a popular home-cooked meal. Githeri is a nutritious and satisfying dish. It is a good source of protein, carbohydra...
